3M Fitness timetable

Your Training. Your time.
Consistency is the engine of progress, so we’ve removed the obstacles. 3M Fitness operates from 6:00 AM to 8:00 PM, offering a dynamic range of fixed, coach-led classes alongside dedicated Open Gym windows for independent training.

Whether you are looking for the structure of our signature Functional Fitness cycles, the technical focus of our Barbell club, or specialist sessions for Yoga and Teens, our schedule is designed to suit your routine—not the other way around.

Schedule

Redefining the Local Gym Experience.
  • Coached Classes
    High-energy, programmed group sessions led by our expert team.
  • Open Gym Blocks
    The floor is yours. Access the full facility to run your own program.
  • Specialist Focus
    Targeted sessions: Teens (11-17),
    Cubs ( 7-11) Yoga Mobility, and Barbell.

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Experience the floor, meet the coaches, and see the method in action.

We can't wait to meet you: Get started with a free trial and explore our fantastic fitness centre in Nettlestead.
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