The 3M Team

Your Dedicated Team
Co-Owner - Programmer

Jacob

Favourite Exercise
Devil press
Superpower
Structured Progression & Technical Precision.
    Qualifications
  • LEVEL 2 FITNESS INSTRUCTING and personal trainer
  • Level 3 PT BWL
  • Level 2, Training Think Tank Strength and movement course

Join our community

Start a new era of training.
No strings attached.
Experience the floor, meet the coaches, and see the method in action.

We can't wait to meet you: Your first month is on us!